I first came across SwingFit when I was looking for fitness trainers who specialise in helping golfers improve their game. I had been living a sedentary lifestyle for several years and my main goal when signing up was to build a general level of fitness. As a father of a 5-year-old son, I also want to make sure I can keep up with him as we both get older.

Since starting my training, I've seen noticeable improvements in both the stability of my golf swing and my swing speed. I'm recovering faster and have much greater stamina. I’ve also found that I can sit down on the floor and get back up much more easily, something I didn't expect to improve.

What I really love about SwingFit is how the program is specifically tailored to me. The exercises are varied, which keeps things interesting for me — I tend to get bored with repetitive workouts. I also appreciate not having to think about the details of the training plan; I trust the expert to handle all the planning. I simply show up, give my best effort, and let them take care of the rest.

If you're considering fitness for golf, I’d recommend giving it a go. I was unsure at first due to the commitments involved, but after trying a trial and sticking with it for a few months, I was confident that it was the right choice. You'll definitely be able to make a more informed decision after experiencing it yourself