Call: 09 801 6033
Your Body Is the Missing Link In Your Golf Game
Here's The Fix. Professional-grade performance insights, customised for serious golfers ready to take action
Discover how your physical abilities impact your golf game with our exclusive Precision Golf Performance Audit.
Golf isn’t just about skill. It’s about movement. If your body has restrictions, your swing does too. That’s where our audit comes in.
We identify physical limitations that could be costing you yards off the tee, hurting your consistency, or even increasing your injury risk.
Designed specifically for golfers, this 3-session programme provides clarity, personalised insights, and immediate progress.
The Swing Fit Approach: Science Meets Performance
Ready to get started? Book your Fit Fore Golf Trial directly online and kickstart your journey to better golf.
Session 1: 90 mins - Precision Golf Performance Evaluation
More than just an assessment—it's a high-performance blueprint for golfers who demand excellence.
Using advanced tools including the TPI Level 1 Mobility Screen and Level 2 Fitness and Power Screens, combined with your personal history and a thorough consultation, we'll create a clear picture of your physical capabilities.
Session 2: 45mins - Progressive Workout
Build momentum with a workout designed exclusively for you, addressing specific weaknesses and enhancing your golf fitness, strength, and flexibility.
Session 3: 45 mins - Strategic Performance Consultation
No sweating here—just strategic insights! In this session, you'll receive a detailed review of your progress, personalised recommendations, and an actionable plan to sustainably improve your golf game.
TESTIMONIALS
Client
Denise
Ray
Why Choose the Fit Fore Golf Trial?
Expert TPI-certified coaching tailored to golfers.
Immediate clarity on your physical strengths and areas to improve.
Personalised fitness and performance strategies.
Reduce injury risk and play pain-free.
Boost your driving distance, power, and overall golf fitness.
Only 1 Spot Available in August
What is the Fit Fore Golf Trial?
A comprehensive evaluation of your mobility, strength, stability, and power to uncover the physical factors affecting your swing. It’s the first step to creating a personalised game improvement plan.
Who is the Fit Fore Golf Trial For?
The Fit Fore Golf Trial is for golfers who are serious about playing better, feeling better, and performing at their highest level.
It’s ideal for:
// Men aged 50+ who want to increase distance, improve mobility, and stay pain-free.
// Golfers frustrated with inconsistent performance who are ready to get a clear, science-based roadmap to fix it.
// Busy professionals and retirees who value efficiency, expertise, and personalised coaching.
// Anyone recovering from injuries or feeling stiffness that’s starting to affect their swing and overall enjoyment of the game.
It’s also perfect if you’re simply curious about what’s really holding back your performance—and you want expert answers, not guesswork. If you’re ready to stop guessing and start progressing, the Fit Fore Golf Trial was designed exactly for you.
What do I need to bring?
Just comfortable workout clothing and a willingness to move! We’ll handle everything else.
Do I get a report afterward?
Yes! You’ll receive a detailed summary of your results and a clear action plan showing exactly what to work on to improve your overall performance.
Is it only for elite golfers?
Not at all! Whether you're a low-handicap player or a weekend warrior, your personal blueprint is customised to your level and goals.
Can the trial help if I have injuries or past surgeries?
Yes. We specialise in working around injuries and physical limitations. The trial is designed to highlight safe ways to improve your movement and strength without risking further issues.
Is the assessment painful or high-intensity?
Not at all! It’s low-intensity, movement-based, and completely customised to your abilities. You’ll be guided through each part at a pace that’s right for you.
Do I need to be fit or flexible to do it?
Nope. The audit is designed for all fitness levels. It’s about understanding where you are right now—and building a plan to get you moving, feeling, and playing better.
What happens after the trial?
You’ll receive a full breakdown of your results plus personalised recommendations for an improvement plan. You can then choose to continue with a tailored training programme if you want to take the next step.
Is there a gym programme included with the assessment?
The assessment is a standalone service. Personalised programmes are available as part of an ongoing monthly coaching programme.