Call: 09 801 6033
The Critical Role Of Strength Testing For Performance
Discover why testing strength is essential for improving your golf performance. Learn how strength assessments can help enhance your swing, prevent injuries, and elevate your game. ...more
Golf Fitness Training ,Strength Training &Golf Swing
September 11, 2024•2 min read
Get Golf-Ready: The Role of Pulling Exercises in Your Fitness Plan
Discover how incorporating pulling exercises into your golf fitness routine can enhance your swing, improve strength, and reduce injury risk. Learn the key exercises today! ...more
Golf Fitness Training ,Strength Training
August 22, 2024•2 min read
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What Clients Say About Us
You really listened to me from the start and I appreciate more than anything the gentle approach you’re taking with me while I continue to get my mental strength and exhaustion back on track. I said to my partner last night “Sare is actually good for my mental health”. So, thank you
Kerryn
Communications team leader
It was so easy. I was given exactly what I needed with all the support so it was all really easy to make simple changes that have profoundly changed my life. I have dropped at least a dress size in a few weeks, I feel so much better, my body is no longer in pain. I am so much more connected to my body and my needs and loving how easy it is to look after myself more.
Danni
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Email: sare@swingfit.co.nz
Address: 353 Beach Road, Campbells Bay,
North Shore Auckland 0630
Phone: 09 801 6033
Proud Partner of Pupuke Golf Club
