Free Golf Fitness Programme

Want a taste of golf-specific training without the guesswork?

It’s not a random gym circuit. It’s built for golfers, by a golf fitness coach who knows the science behind distance, power, and pain-free play.

If I’ve tested you before, you’ll know this isn’t the full picture—your body has unique needs that only a personalised programme can address. But whether you’ve been screened or not, this workout is a great starting point to move better and feel the difference in your swing.

✅ Improve mobility where you need it most
✅ Quick, efficient, and easy to follow
✅ Perfect starter for building strength, control, and consistency

Download it now and start training smarter—not harder.

353 Beach Road, Campbells Bay, Auckland 0630, New Zealand

353 Beach Road, Campbells Bay,

North Shore, Auckland

Proud Partner of Pupuke Golf Club

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