Call: 09 801 6033
From Couch to Course: Why Golf Fitness is Essential for Sedentary Golfers
Sitting all week and struggling on the course? Discover why golf fitness is key to improving your swing and stamina, especially for sedentary golfers. ...more
Golf Fitness Training ,Performance Improvement &Fitness Tips
October 16, 2024•2 min read
Finding Your Perfect Golf Swing (Without Losing Your Mind!)
Struggling with your golf swing? Learn how to find your optimal swing and fix common faults with our fun and engaging guide. Get ready to hit the course with confidence! ...more
Golf Fitness Training ,Performance Improvement
October 09, 2024•3 min read
Why Choose a TPI Certified Golf Fitness Professional Over a Regular Personal Trainer
Discover how a TPI certified golf fitness professional can elevate your game with specialised training tailored to your golf needs. Learn the difference today! ...more
Golf Fitness Training ,Performance Improvement &Fitness Tips
September 22, 2024•3 min read
Take Your Golf Game to New Heights with Vertical Power Training
Discover how vertical power can transform your golf swing, enhancing distance and accuracy. Learn essential techniques to boost your vertical power and improve your performance on the course. ...more
Golf Fitness Training ,Performance Improvement
August 29, 2024•2 min read
The Secret To Generating More Club Head Speed
Discover how mastering the kinematic sequence enhances power in your golf swing. ...more
Golf Fitness Training ,Performance Improvement
August 15, 2024•2 min read
Optimise your energy to live a happy, healthy and sustainable life.
What Clients Say About Us
You really listened to me from the start and I appreciate more than anything the gentle approach you’re taking with me while I continue to get my mental strength and exhaustion back on track. I said to my partner last night “Sare is actually good for my mental health”. So, thank you
Kerryn
Communications team leader
It was so easy. I was given exactly what I needed with all the support so it was all really easy to make simple changes that have profoundly changed my life. I have dropped at least a dress size in a few weeks, I feel so much better, my body is no longer in pain. I am so much more connected to my body and my needs and loving how easy it is to look after myself more.
Danni
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Contact Us
Email: sare@swingfit.co.nz
Address: 353 Beach Road, Campbells Bay,
North Shore Auckland 0630
Phone: 09 801 6033
Proud Partner of Pupuke Golf Club
