Why work out alone when you can train with friends and have more fun while getting fit? Small group personal training is the perfect solution—bring your squad, enjoy some healthy competition, and get in shape together. Not only will you share the sweat, but you’ll share the savings too!

Why Small Group Personal Training Works:

• More Than Just Fitness – It’s Camaraderie: Working out with friends keeps things light and fun. Whether it’s laughing through tough sets or motivating each other to push harder, the camaraderie in small group training is what makes it a special experience. Plus, who doesn’t want to celebrate fitness wins together?

• Healthy Competition (The Friendly Kind!): There’s nothing like a bit of friendly competition to spice up a workout. Small group training lets you push each other to improve, set goals, and see who can get the lowest golf fitness handicap—all in good fun, of course!

• Fitness With Friends – and It’s Easier on the Wallet: One of the best parts about small group personal training? You get all the benefits of a personal trainer at a fraction of the cost when you split the price with your buddies. So, not only are you getting golf specific fitness, but you’re also saving money. Win-win! 

A Truly Personalised Experience in a Private Studio:

• Personalised Coaching With Group Fun: Just because you’re training with friends doesn’t mean you’re getting cookie-cutter workouts, you definitely won’t find yourself doing burpees because your coach is too lazy to create a personalised and periodised programme. Each person receives individualised attention and training for your unique and specific fitness goals. 

• Private Studio Perks: No waiting around for equipment, no crowded gym floors—just you, your friends, and a trainer in a private studio. You get all the focus without the distractions.

The Benefits of Training in Small Groups:

• Accountability and Motivation: There’s nothing like knowing your friends are counting on you to show up! Small group training keeps everyone accountable and motivated to work towards their goals. Plus, you can’t skip leg day when your squad is there to make sure you don’t.

• Customised Golf Fitness Programmes for All Levels: Whether you’re a fitness newbie or a seasoned pro, small group personal training caters to all fitness levels. Tailored exercises for each participant, based on their golf fitness assessments so no one feels overwhelmed.

Ready to transform your golf fitness with friends by your side? Don’t miss out—book a free discovery call today and experience the benefits of training together!

Small group personal training offers the best of both worlds: you get personalised golf fitness coaching, but you also get to enjoy the journey with friends. With the added benefits of camaraderie, healthy competition, and shared costs, this service is the perfect way to take your fitness to the next level in a fun, supportive environment.