Call: 09 801 6033
From Couch to Course: Why Golf Fitness is Essential for Sedentary Golfers
Sitting all week and struggling on the course? Discover why golf fitness is key to improving your swing and stamina, especially for sedentary golfers. ...more
Golf Fitness Training ,Performance Improvement &Fitness Tips
October 16, 2024•2 min read
Why Choose a TPI Certified Golf Fitness Professional Over a Regular Personal Trainer
Discover how a TPI certified golf fitness professional can elevate your game with specialised training tailored to your golf needs. Learn the difference today! ...more
Golf Fitness Training ,Performance Improvement &Fitness Tips
September 22, 2024•3 min read
Optimise Your Golf Fitness: The Power of Working at the Right Exercise Progression Level
Learn how choosing the right stage of exercise progressions for your fitness level can enhance results and reduce injury risk. Discover the key to safe and effective training. ...more
Injury Prevention in Golf ,Fitness Tips
September 04, 2024•2 min read
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What Clients Say About Us
You really listened to me from the start and I appreciate more than anything the gentle approach you’re taking with me while I continue to get my mental strength and exhaustion back on track. I said to my partner last night “Sare is actually good for my mental health”. So, thank you
Kerryn
Communications team leader
It was so easy. I was given exactly what I needed with all the support so it was all really easy to make simple changes that have profoundly changed my life. I have dropped at least a dress size in a few weeks, I feel so much better, my body is no longer in pain. I am so much more connected to my body and my needs and loving how easy it is to look after myself more.
Danni
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Contact Us
Les Mills Auckland City,
186 Victoria Street West,
Auckland Central
1010
Phone: 09 801 6033
Proud Partner of Pupuke Golf Club & Golfixx
