Your Swing Fit Performance Hub

A single place for smarter movement, training, and guidance.built to support golf performance and long-term vitality.

The Swing Fit Performance Hub brings together mobility, strength, power, and recovery in a way that makes sense for how you actually live, train, and play. No guessing. No random workouts. Just clear direction and support.

Woman in blue zumba shirt and green sunglasses smiles.

What the Performance Hub is

The Swing Fit app is your Performance Hub.

It’s where your courses, weekly tips, monthly challenges, and ongoing guidance live — organised so you always know where to start and what to focus on next.

Rather than overwhelming you with endless content, the hub is designed to grow with you. You’ll find foundational material that helps you warm up better, move more freely, and understand how your body influences your swing and everyday performance.

As new courses, challenges, and deeper performance content are added, everything stays in one place — easy to access, easy to follow, and easy to return to when you need it.

What you’ll find inside the Performance Hub

Inside the Performance Hub you’ll find a small but purposeful collection of content designed to help you get started.

This includes selected courses, weekly tips, monthly challenges, and access to content channels that focus on mobility, strength, power, and recovery. Everything is organised so you can explore at your own pace and understand how your body supports both performance and everyday movement.

The free access gives you a preview of how the Performance Hub works — the structure, the approach, and the kind of guidance you’ll receive. As you move further into training or want more personalised support, deeper content and full hub access sit behind the scenes, ready when you are.

No pressure.
Just a clear pathway.

Who The Performance Hub Is For

If you're a golfer who wants your body to support your swing or an everyday athlete wanting vitality for an active life this is for you.

If you feel tight, inconsistent, or unsure whether your training is actually helping your performance, the hub gives you clarity.

And if you’re active more generally — gym training, racket sports or rotational activities — the focus on movement quality, strength, and recovery carries across into everything else you do.

This isn’t rehab. And it’s not intensity for the sake of it.

It’s intelligent performance support.

How To Get Started

Getting access is simple.

Click the button below and enter your name and email then check your inbox for App download links and your login details.

Open the app and you’ll land straight into the Performance Hub Preview community with free starter access so you can explore and start moving straight away.